ONE ON ONE COACHING
PERSONAL TRAINING AND NUTRITION COACHING
Find A Plan That Works For You
With our one-on-one online personal training, you will gain access to an online training platform where you will be able to talk directly with Ashley about your personal fitness goals and receive tailor made workouts designed specifically for you!
Basic Plan
Up to 3 workouts per week
Custom made workouts tailored to your specific needs and goals
Direct trainer access 3x a week for council and support.
$175/month
Premium Plan
Up to 5 workouts per week
Custom made workouts tailored to your specific needs and goals
Direct trainer access 3x a week for council and support.
$215/month
One On One Nutrition Coaching
With our nutrition coaching, you will get direct communication with Certified Nutritionist Ashley Cole to discuss diet, goals, wants, and needs. You will then receive guidance and council for a diet that will suit your goals and personal dietary needs. You’ll also get some pretty tasty, and easy, recipes along the way!
$30
SEE WHAT ELSE WE OFFER
PACKAGES
TAKE A LOOK AT OUR PRE-MADE WORKOUT PACKAGES TO FIND THE ONE THAT SUITS YOUR NEEDS, GOALS, AND STYLE.
